Spinach Hummus

Spinach Hummus

(2 cups prepared)

• 1--15 oz can of chickpeas, drained and rinsed
• 5 oz frozen chopped spinach, thawed
• 2 Tbsp fat free cream cheese
• 1/4 cup olive oil
• 1/2 cup feta cheese
• pinch of salt
• 1/4 tsp cumin powder
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp ground paprika
• 1/4 tsp Mrs. Dash lemon pepper

In a food processor, combine all the ingredients except for the feta cheese. Blend until smooth and creamy. Place the mixture into a mixing bowl and stir in the feta cheese. Cover and refrigerate for 1 hour. 

Don't forget the Triscuits (they are Scrum-diddly-umptious)!  I'm having a hard time putting them down and even typing this up with one hand so that I can finish off the bag of Triscuts with the other :)


This week, I'd like to introduce a viewer challenge...





...that was sent to me by email this week:

"Samantha,
I have a cooking challenge for you.  As a lover of Ravioli I am wondering if you can make a healthier cheese ravioli that also tastes good.  I hope this does not require you to make your own pasta, but perhaps you could figure out some creative way around that too?  I look forward to seeing what you come up with."


I'll see what I can do.  Hopefully, I can get this recipe a-cookin' and have it up for all to enjoy soon.  If you would like to commission a challenge, send me an email at samwilliams929@gmail.com

Have a great week!