Black Bean Tacos
- 1 can black beans, drained
- 1 can kernel corn, drained
- 1/4 cup chicken broth
- 8 inch whole wheat tortillas
- package of shredded cabbage
- ranch dressing ( I used a light spicy ranch)
- reduced fat shredded cheddar cheese
- package of taco seasoning
1. Heat black beans, corn, chicken broth, and taco seasoning oven low heat for about 20 minutes.
2. Warm tortillas in microwave or oven, so the tortillas will be easy to fold.
3. Assembling of one taco:
-1/4 c. shredded cabbage
-2 Tbsp black bean and corn mixture
-1 Tbsp ranch dressing
-1 Tbsp cheddar cheese
4. Roll the taco and serve warm.
My idea came from my love for fish tacos. Although, Brandon was disgusted by the cabbage, I was impressed how the tacos turned out--Brandon doesn't know what he is missing out on :) Cabbage is good for the heart!
So did he not even try it?
ReplyDeleteI prepared three tacos and he ate one:) It was tough for him to eat just one.
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