Friday, August 26, 2011

Spinach Pimento Cheese

Spinach Pimento Cheese


  • 8 oz shredded reduced fat cheddar cheese
  • 1/2 c. fat free cottage cheese
  • 3/4 c. light Miracle Whip
  • 2 oz diced pimentos
  • 1/2 c. frozen chopped spinach, thawed
  • salt and pepper to taste


It's pretty simple; just two steps to this one:

1. Place the chopped spinach in a food processor and cut it up really fine.

2. In a large mixing bowl, combine all ingredients and mix until well blended. Serve with crackers or on your favorite wheat bread.




Brandon has never had pimento cheese, so it was definitely a new experience for the Hubs. Check out his video....




I thought this day would never come but, sadly, I have found something with lots of cheese that Brandon doesn't like.  The world just imploded. 

Thursday, August 18, 2011

Hummus Melt

Hummus Melt
serves 4

  • 8 slices whole wheat bread
  • 1/2 C hummus (use your favorite)
  • 4 Tbsp lite cream cheese
  • 4 slices low-fat Swiss cheese
  • 1 c. frozen spinach, thawed and drained

 1. Turn the stove top on medium heat and place a pan with a tablespoon of olive oil. While the oil is getting warm, you can start preparing the sandwiches. For the sandwiches assembly start on one piece of bread:
  • 1 Tbsp cream cheese
  • 1/4 c. spinach
  • 2 Tbsp hummus
  • 1 slice Swiss cheese

2. Place the sandwich in the hot pan and cook on both sides of bread until golden brown.




Friday, August 12, 2011

Peanut Butter Granola

Peanut Butter Granola

  • 1 1/2 cup lite or sugar free pancake syrup
  • 1/2 c. peanut butter
  • 3 c. quick cooking oats
  • 1/4 c. nuts (any kind)
  • 1/4 c. raisins
  • dash of cinnamon
1. Preheat oven to 400°F. In a medium saucepan on medium heat, melt peanut butter into the syrup.

2. Once the peanut butter is melted, combine remaining ingredients in a mixing bowl. Make sure the syrup is covering every bit of the oats.

3. Spread the thin layer of mixture on a baking sheet. Bake for 10 minutes and take out and flip with spatula then bake for another 7 minutes. 

4.  Let cool for about five minutes, then add to your favorite yogurt and VoilĂ !  You know have your very own homemade granola that will save you a couple of extra bucks from buying it in the store. 



Enjoy!

Sunday, August 7, 2011

Lentil Soup

Lentil Soup


  • 1 package dry lentils, cook according to package
  • 1 c. chopped onions
  • 10 oz frozen spinach, thawed 
  •  8 oz package white mushroom
  • 14 oz vegetable broth can
  • 10 3/4 oz cream of chicken or cream of mushroom can
  • 1 c water
  • 3 tsp ground pepper
  • 4 tsp garlic salt

1. Puree all vegetables until smooth.
2. Combine all ingredients in a large crockpot and cook on high for 3 to 4 hours. 
3. Serve hot with cornbread.