Corn and feta cheese black bean burgers
- 1 15oz can black bean, drained
- 1 15 oz can corn kernels
- 1 egg
- 1/2 C onion
- 1 C Panko breadcrumbs
- 4 oz crumbled reduced fat feta cheese
- 1/4 tsp paprika
- 1/2 tsp roasted red pepper
- 1 tsp garlic powder
- a dash of salt and pepper
Preheat oven to 350°F.
Meanwhile, combine half a can of black beans, onion, and all the spices in a food processor. Blend until no chunks. In a mixing bowl, pour in remaining ingredients and stir in food processed ingredients.
Start forming patties out of the mixture and arrange on a baking pan. Refrigerate burgers for 30 minutes before baking them. Bake for about 20 minutes.
Enjoy your burger on a wheat bun with your favorite cheese. Sweet potato fries are a great side too! Brandon would've reviewed this but as soon as he saw burgers in the fridge (and found out they had feta cheese in it) he couldn't wait to eat them. He showed me his famous magic trick of making them disappear before I even had time to get the camera out. I'm pretty sure he enjoyed it, although he did say that the corn was a surprise. I'm not sure what that means.
I am really excited about the upcoming weekend. Brandon and I are celebrating our birthdays in Nashville and we are planning to go to our favorite restaurant (MAGGIANOS!!!).
I get way too excited about eating great food. Also, we are planning to visit a local farmer's market. I should have some extra pictures for next weeks blog.
Do you have a favorite restaurant that you would drive miles just so you could eat that one special dish?
I am not embarrassed to say that Ryan and I used to ride 30 minutes away to eat Blizzards at Dairy Queen.
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